Elevate your martial arts training with these five kicking drills using a body shield. Whether you practice karate, taekwondo, or another martial art, these drills are designed to improve your kicking technique, power, and accuracy. From front kicks to roundhouse kicks, each drill focuses on different aspects of kicking, such as speed, strength, and control. Incorporate these drills into your training routine to enhance your martial arts skills and take your kicking game to the next level.
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